Spices, chili powder | Factsheet | Nutriculate

Food group: Spices and Herbs

Energy content: 282 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Spices, pepper, red or cayenne 24 318 Spices, oregano, dried 50 265 Spices, paprika 67 282 Spices, marjoram, dried 73 271 Spices, thyme, dried 91 276

Carb:Fibre

1:1

Perfect

Carb:Sugar

7:1

Good

Fat:Saturates

6:1

Good

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 2

Users who like this 1

Nutritional source USDA

Calcium330 mg33 % DV

Carbohydrates49.7 g26 % DV

Choline66.5 mg16 % DV

Copper1 mg111 % DV

Fat14.3 g30 % DV

Fibre34.8 g139 % DV

Iron17.3 mg96 % DV

Magnesium149 mg47 % DV

Manganese1.7 mg94 % DV

Phosphorus300 mg43 % DV

Potassium2 g41 % DV

Protein13.5 g26 % DV

Saturated Fat2.5 g10 % DV

Selenium20.4 �g45 % DV

Sodium2.9 g573 % DV

Sugar7.2 g3 % DV

Vitamin A1.483 mg212 % DV

Vitamin B1 Thiamin250 �g23 % DV

Vitamin B2 Riboflavin940 �g85 % DV

Vitamin B3 Niacin11.6 mg83 % DV

Vitamin B5 Pantothenic Acid888 �g18 % DV

Vitamin B62.094 mg161 % DV

Vitamin B9 Folate28 �g7 % DV

Vitamin C700 �g1 % DV

Vitamin E38.14 mg254 % DV

Vitamin K105.7 �g117 % DV

Zinc4.3 mg54 % DV

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