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Spices, paprika | nutritional analysis | 3g (8 kcal)
Spices, paprika | nutritional information
Food group: Spices and Herbs
Energy content: 282 kcal/100g
Default max daily grams: 3 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Spices, paprika | nutrition ratios
Carb:Fibre
2:1
Excellent
Carb:Sugar
5:1
Good
Fat:Saturates
6:1
Good
Spices, paprika | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 2
Users who like this 2
Nutritional source USDA
Spices, paprika | nutrition per 100g
Calcium229 mg23 % DV
Carbohydrates54 g28 % DV
Choline51.5 mg12 % DV
Copper713 g79 % DV
Fat12.9 g27 % DV
Fibre34.9 g140 % DV
Iron21.14 mg117 % DV
Magnesium178 mg56 % DV
Manganese1.59 mg88 % DV
Phosphorus314 mg45 % DV
Potassium2.3 g49 % DV
Protein14.1 g27 % DV
Saturated Fat2.1 g9 % DV
Selenium6.3 g14 % DV
Sodium68 mg14 % DV
Sugar10.3 g4 % DV
Vitamin A2.463 mg352 % DV
Vitamin B1 Thiamin330 g30 % DV
Vitamin B2 Riboflavin1.23 mg112 % DV
Vitamin B3 Niacin10.06 mg72 % DV
Vitamin B5 Pantothenic Acid2.51 mg50 % DV
Vitamin B62.141 mg165 % DV
Vitamin B9 Folate49 g12 % DV
Vitamin C900 g1 % DV
Vitamin E29.1 mg194 % DV
Vitamin K80.3 g89 % DV
Zinc4.33 mg54 % DV