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Chutney (Pickle relish), sweet | nutritional analysis | 61g (79 kcal)
Chutney (Pickle relish), sweet | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 130 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Chutney (Pickle relish), sweet | nutrition ratios
Carb:Fibre
32:1
Bad
Carb:Sugar
1:1
Bad
Fat:Saturates
9:1
Very good
Chutney (Pickle relish), sweet | details and statistics
Users consuming this 1
Number of food diary entries 2
Average portion size 38
Users avoiding this 4
Users who like this 1
Nutritional source USDA
Chutney (Pickle relish), sweet | nutrition per 100g
Calcium3 mg0 % DV
Carbohydrates35.1 g18 % DV
Choline4.9 mg1 % DV
Copper85 g9 % DV
Fat470 mg1 % DV
Fibre1.1 g4 % DV
Iron870 g5 % DV
Magnesium5 mg2 % DV
Manganese15 g1 % DV
Phosphorus14 mg2 % DV
Potassium25 mg1 % DV
Protein370 mg1 % DV
Saturated Fat54 mg0 % DV
Sodium811 mg162 % DV
Sugar29.1 g11 % DV
Vitamin A61 g9 % DV
Vitamin B2 Riboflavin33 g3 % DV
Vitamin B3 Niacin233 g2 % DV
Vitamin B5 Pantothenic Acid7 g0 % DV
Vitamin B615 g1 % DV
Vitamin B9 Folate1 g0 % DV
Vitamin C1 mg1 % DV
Vitamin E580 g4 % DV
Vitamin K83.8 g93 % DV
Zinc140 g2 % DV