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Chutney (Pickle relish), sweet | nutritional analysis | 61g (79 kcal)
Chutney (Pickle relish), sweet | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 130 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated 5 218 Peppers, sweet, red, sauteed 8 133 Mountain yam, hawaii, cooked, steamed, without salt 9 82 Potatoes, mashed, dehydrated, flakes without milk, dry form 15 354 Ginger root, raw 16 80
Chutney (Pickle relish), sweet | nutrition ratios
Carb:Fibre
32:1
Bad
Carb:Sugar
1:1
Bad
Fat:Saturates
9:1
Very good
Chutney (Pickle relish), sweet | details and statistics
Users consuming this 1
Number of food diary entries 2
Average portion size 38
Users avoiding this 4
Users who like this 1
Nutritional source USDA
Chutney (Pickle relish), sweet | nutrition per 100g
Calcium3 mg0 % DV
Carbohydrates35.1 g18 % DV
Choline4.9 mg1 % DV
Copper85 µg9 % DV
Fat470 mg1 % DV
Fibre1.1 g4 % DV
Iron870 µg5 % DV
Magnesium5 mg2 % DV
Manganese15 µg1 % DV
Phosphorus14 mg2 % DV
Potassium25 mg1 % DV
Protein370 mg1 % DV
Saturated Fat54 mg0 % DV
Sodium811 mg162 % DV
Sugar29.1 g11 % DV
Vitamin A61 µg9 % DV
Vitamin B2 Riboflavin33 µg3 % DV
Vitamin B3 Niacin233 µg2 % DV
Vitamin B5 Pantothenic Acid7 µg0 % DV
Vitamin B615 µg1 % DV
Vitamin B9 Folate1 µg0 % DV
Vitamin C1 mg1 % DV
Vitamin E580 µg4 % DV
Vitamin K83.8 µg93 % DV
Zinc140 µg2 % DV

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