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Vanilla extract | nutritional analysis | 700g (2016 kcal)
Vanilla extract | nutritional information
Food group: Spices and Herbs
Energy content: 288 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Vanilla extract | nutrition ratios
Carb:Sugar
1:1
Bad
Fat:Saturates
6:1
Good
Vanilla extract | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 6
Users who like this 0
Nutritional source USDA
Vanilla extract | nutrition per 100g
Calcium11 mg1 % DV
Carbohydrates12.7 g7 % DV
Copper72 g8 % DV
Fat60 mg0 % DV
Iron120 g1 % DV
Magnesium12 mg4 % DV
Manganese230 g13 % DV
Phosphorus6 mg1 % DV
Potassium148 mg3 % DV
Protein60 mg0 % DV
Saturated Fat10 mg0 % DV
Sodium9 mg2 % DV
Sugar12.7 g5 % DV
Vitamin B1 Thiamin11 g1 % DV
Vitamin B2 Riboflavin95 g9 % DV
Vitamin B3 Niacin425 g3 % DV
Vitamin B5 Pantothenic Acid35 g1 % DV
Vitamin B626 g2 % DV
Zinc110 g1 % DV