Create account
Forgotten password?
Horseradish, prepared | nutritional analysis | 115g (55 kcal)
Horseradish, prepared | nutritional information
Food group: Spices and Herbs
Energy content: 48 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Horseradish, prepared | nutrition ratios
Carb:Fibre
3:1
Very good
Horseradish, prepared | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 3
Users who like this 1
Nutritional source USDA
Horseradish, prepared | nutrition per 100g
Calcium56 mg6 % DV
Carbohydrates11.3 g6 % DV
Choline6.5 mg2 % DV
Copper58 g6 % DV
Fat690 mg1 % DV
Fibre3.3 g13 % DV
Iron420 g2 % DV
Magnesium27 mg8 % DV
Manganese126 g7 % DV
Phosphorus31 mg4 % DV
Potassium246 mg5 % DV
Protein1.2 g2 % DV
Selenium2.8 g6 % DV
Sodium420 mg84 % DV
Vitamin B1 Thiamin8 g1 % DV
Vitamin B2 Riboflavin24 g2 % DV
Vitamin B3 Niacin386 g3 % DV
Vitamin B5 Pantothenic Acid93 g2 % DV
Vitamin B673 g6 % DV
Vitamin B9 Folate57 g14 % DV
Vitamin C24.9 mg33 % DV
Vitamin E10 g0 % DV
Vitamin K1.3 g1 % DV
Zinc830 g10 % DV