Users consuming this
8
Number of food diary entries
36
Average portion size
95
Users avoiding this
7
Users who like this
4
Nutritional source
USDA
Calcium56 mg6 % DV
Carbohydrates720 mg0 % DV
Choline293.8 mg69 % DV
Copper72 µg8 % DV
Fat9.5 g20 % DV
Iron1.75 mg10 % DV
Magnesium12 mg4 % DV
Manganese28 µg2 % DV
Phosphorus198 mg28 % DV
Potassium138 mg3 % DV
Protein12.6 g24 % DV
Saturated Fat3.1 g13 % DV
Selenium30.7 µg68 % DV
Sodium142 mg28 % DV
Sugar370 mg0 % DV
Vitamin A160 µg23 % DV
Vitamin B1 Thiamin40 µg4 % DV
Vitamin B120.89 µg37 % DV
Vitamin B2 Riboflavin457 µg42 % DV
Vitamin B3 Niacin75 µg1 % DV
Vitamin B5 Pantothenic Acid1.533 mg31 % DV
Vitamin B6170 µg13 % DV
Vitamin B9 Folate47 µg12 % DV
Vitamin E1.05 mg7 % DV
Vitamin K0.3 µg0 % DV
Zinc1.29 mg16 % DV