Users consuming this
2
Number of food diary entries
2
Average portion size
52
Users avoiding this
9
Users who like this
1
Nutritional source
USDA
Calcium125 mg13 % DV
Carbohydrates64.6 g34 % DV
Choline31 mg7 % DV
Copper220 µg24 % DV
Fat26 g54 % DV
Fibre1000 mg4 % DV
Iron1 mg6 % DV
Magnesium37 mg12 % DV
Manganese100 µg6 % DV
Phosphorus135 mg19 % DV
Potassium231 mg5 % DV
Protein6.5 g12 % DV
Saturated Fat18 g72 % DV
Selenium5 µg11 % DV
Sodium54 mg11 % DV
Sugar48.7 g18 % DV
Vitamin A24 µg3 % DV
Vitamin B1 Thiamin117 µg11 % DV
Vitamin B120.56 µg23 % DV
Vitamin B2 Riboflavin210 µg19 % DV
Vitamin B3 Niacin500 µg4 % DV
Vitamin B5 Pantothenic Acid640 µg13 % DV
Vitamin B620 µg2 % DV
Vitamin B9 Folate14 µg4 % DV
Vitamin E340 µg2 % DV
Vitamin K5.2 µg6 % DV
Zinc90 µg1 % DV