Syrups, maple | Factsheet | Nutriculate

Food group: Sweets

Energy content: 260 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Chocolate, dark (60-69%) 2 579 🍫 Chocolate, milk 2 535 🍫 Chocolate, dark (45-59%) 3 546 Ice creams, strawberry 3 192 Vanilla ice cream 5 207

Carb:Sugar

1:1

Bad

Fat:Saturates

9:1

Very good

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 9

Users who like this 0

Nutritional source USDA

Calcium102 mg10 % DV

Carbohydrates67 g35 % DV

Choline1.6 mg0 % DV

Copper18 �g2 % DV

Fat60 mg0 % DV

Iron110 �g1 % DV

Magnesium21 mg7 % DV

Manganese2.908 mg162 % DV

Phosphorus2 mg0 % DV

Potassium212 mg5 % DV

Protein40 mg0 % DV

Saturated Fat7 mg0 % DV

Selenium0.6 �g1 % DV

Sodium12 mg2 % DV

Sugar60.5 g22 % DV

Vitamin B1 Thiamin66 �g6 % DV

Vitamin B2 Riboflavin1.27 mg115 % DV

Vitamin B3 Niacin81 �g1 % DV

Vitamin B5 Pantothenic Acid36 �g1 % DV

Vitamin B62 �g0 % DV

Zinc1.47 mg18 % DV

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