Food group:
										Vegetables and Vegetable Products
									
									
										Energy content:
										71 kcal/100g
									
								
									Users consuming this
									1
								
								
									Number of food diary entries
									2
								
								
									Average portion size
									34
								
								
									Users avoiding this
									2
								
								
									Users who like this
									0
								
								
									Nutritional source
									USDA
								
							Calcium24 mg2 % DV
								Carbohydrates11.8 g6 % DV
								Copper108 µg12 % DV
								Fat950 mg2 % DV
								Iron1.09 mg6 % DV
								Magnesium18 mg6 % DV
								Manganese222 µg12 % DV
								Phosphorus65 mg9 % DV
								Potassium105 mg2 % DV
								Protein4.3 g8 % DV
								Saturated Fat170 mg1 % DV
								Sodium231 mg46 % DV
								Vitamin B1 Thiamin67 µg6 % DV
								Vitamin B2 Riboflavin40 µg4 % DV
								Vitamin B3 Niacin1.012 mg7 % DV
								Vitamin B9 Folate30 µg8 % DV
								Vitamin C9.3 mg12 % DV
								Zinc680 µg9 % DV
							