Pie, fried pies, fruit | Factsheet | Nutriculate

Food group: Baked Products

Energy content: 316 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Cinnamon buns, frosted (includes honey buns) 1 452 PEPPERIDGE FARM, Farmhouse Sourdough Bread 1 269 Waffles, plain, prepared from recipe 1 291 🥞 Pancakes, plain, prepared from recipe 2 227 Cheesecake commercially prepared 2 321

Carb:Fibre

16:1

Poor

Carb:Sugar

2:1

OK

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 4

Users who like this 1

Nutritional source USDA

Calcium22 mg2 % DV

Carbohydrates42.6 g22 % DV

Choline7.2 mg2 % DV

Copper47 �g5 % DV

Fat16.1 g34 % DV

Fibre2.6 g10 % DV

Iron1.22 mg7 % DV

Magnesium10 mg3 % DV

Manganese224 �g12 % DV

Phosphorus43 mg6 % DV

Potassium65 mg1 % DV

Protein3 g6 % DV

Selenium2.4 �g5 % DV

Sodium333 mg67 % DV

Sugar21.4 g8 % DV

Vitamin A5 �g1 % DV

Vitamin B1 Thiamin141 �g13 % DV

Vitamin B120.08 �g3 % DV

Vitamin B2 Riboflavin106 �g10 % DV

Vitamin B3 Niacin1.425 mg10 % DV

Vitamin B5 Pantothenic Acid110 �g2 % DV

Vitamin B630 �g2 % DV

Vitamin B9 Folate18 �g4 % DV

Vitamin C1.3 mg2 % DV

Vitamin E1.72 mg11 % DV

Vitamin K4.1 �g5 % DV

Zinc230 �g3 % DV

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