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Pie, fried pies, fruit | nutritional analysis | 150g (474 kcal)
Pie, fried pies, fruit | nutritional information
Food group: Baked Products
Energy content: 316 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pie, fried pies, fruit | nutrition ratios
Carb:Fibre
16:1
Poor
Carb:Sugar
2:1
OK
Pie, fried pies, fruit | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 4
Users who like this 1
Nutritional source USDA
Pie, fried pies, fruit | nutrition per 100g
Calcium22 mg2 % DV
Carbohydrates42.6 g22 % DV
Choline7.2 mg2 % DV
Copper47 g5 % DV
Fat16.1 g34 % DV
Fibre2.6 g10 % DV
Iron1.22 mg7 % DV
Magnesium10 mg3 % DV
Manganese224 g12 % DV
Phosphorus43 mg6 % DV
Potassium65 mg1 % DV
Protein3 g6 % DV
Selenium2.4 g5 % DV
Sodium333 mg67 % DV
Sugar21.4 g8 % DV
Vitamin A5 g1 % DV
Vitamin B1 Thiamin141 g13 % DV
Vitamin B120.08 g3 % DV
Vitamin B2 Riboflavin106 g10 % DV
Vitamin B3 Niacin1.425 mg10 % DV
Vitamin B5 Pantothenic Acid110 g2 % DV
Vitamin B630 g2 % DV
Vitamin B9 Folate18 g5 % DV
Vitamin C1.3 mg2 % DV
Vitamin E1.72 mg11 % DV
Vitamin K4.1 g5 % DV
Zinc230 g3 % DV