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Carrots, canned, regular pack, solids and liquids | nutritional analysis | 110g (25 kcal)
Carrots, canned, regular pack, solids and liquids | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 23 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Carrots, canned, regular pack, solids and liquids | nutrition ratios
Carb:Fibre
3:1
Very good
Carrots, canned, regular pack, solids and liquids | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 4
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Nutritional source USDA
Carrots, canned, regular pack, solids and liquids | nutrition per 100g
Calcium31 mg3 % DV
Carbohydrates5.4 g3 % DV
Choline6.3 mg1 % DV
Copper103 g11 % DV
Fat140 mg0 % DV
Fibre1.8 g7 % DV
Iron520 g3 % DV
Magnesium9 mg3 % DV
Manganese450 g25 % DV
Phosphorus20 mg3 % DV
Potassium173 mg4 % DV
Protein580 mg1 % DV
Selenium0.4 g1 % DV
Sodium240 mg48 % DV
Vitamin A613 g88 % DV
Vitamin B1 Thiamin19 g2 % DV
Vitamin B2 Riboflavin27 g2 % DV
Vitamin B3 Niacin421 g3 % DV
Vitamin B5 Pantothenic Acid139 g3 % DV
Vitamin B6112 g9 % DV
Vitamin B9 Folate8 g2 % DV
Vitamin C2 mg3 % DV
Vitamin E730 g5 % DV
Vitamin K9.8 g11 % DV
Zinc290 g4 % DV