Create account
Forgotten password?
Soup, mushroom barley, canned, condensed | nutritional analysis | 87g (53 kcal)
Soup, mushroom barley, canned, condensed | nutritional information
Food group: Soups, Sauces, and Gravies
Energy content: 61 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pesto, refrigerated (fresh) 26 418 Pesto, shelf stable (glass jar) 23 426 Sauce, worcestershire 18 78 SMART SOUP, French Lentil 14 53 Sauce, pasta, spaghetti/marinara, ready-to-serve 12 50
Soup, mushroom barley, canned, condensed | nutrition ratios
Fat:Saturates
5:1
Good
Soup, mushroom barley, canned, condensed | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 3
Users who like this 1
Nutritional source USDA
Soup, mushroom barley, canned, condensed | nutrition per 100g
Calcium10 mg1 % DV
Carbohydrates9.6 g5 % DV
Copper160 µg18 % DV
Fat1.8 g4 % DV
Iron400 µg2 % DV
Magnesium7 mg2 % DV
Manganese100 µg6 % DV
Phosphorus50 mg7 % DV
Potassium76 mg2 % DV
Protein1.5 g3 % DV
Saturated Fat350 mg1 % DV
Sodium573 mg115 % DV
Vitamin A8 µg1 % DV
Vitamin B1 Thiamin20 µg2 % DV
Vitamin B2 Riboflavin70 µg6 % DV
Vitamin B3 Niacin700 µg5 % DV
Vitamin B5 Pantothenic Acid100 µg2 % DV
Vitamin B6140 µg11 % DV
Vitamin B9 Folate5 µg1 % DV
Zinc400 µg5 % DV