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Doughnuts, yeast-leavened, with creme filling | nutritional analysis | 160g (578 kcal)
Doughnuts, yeast-leavened, with creme filling | nutritional information
Food group: Baked Products
Energy content: 361 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Cookies, shortbread, commercially prepared, plain 1 514 🍪 Cookies, chocolate chip, commercially prepared, soft-type 2 444 Cookies, brownies, commercially prepared 3 405 BelVita Breakfast Soft Bakes 4 405 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 6 421
Doughnuts, yeast-leavened, with creme filling | nutrition ratios
Carb:Fibre
38:1
Bad
Carb:Sugar
2:1
OK
Fat:Saturates
5:1
Good
Doughnuts, yeast-leavened, with creme filling | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 6
Users who like this 0
Nutritional source USDA
Doughnuts, yeast-leavened, with creme filling | nutrition per 100g
Calcium25 mg3 % DV
Carbohydrates30 g16 % DV
Choline29.1 mg7 % DV
Copper113 µg13 % DV
Fat24.5 g51 % DV
Fibre800 mg3 % DV
Iron1.83 mg10 % DV
Magnesium20 mg6 % DV
Manganese225 µg13 % DV
Phosphorus76 mg11 % DV
Potassium80 mg2 % DV
Protein6.4 g12 % DV
Saturated Fat5.4 g22 % DV
Selenium10.8 µg24 % DV
Sodium309 mg62 % DV
Sugar14.6 g5 % DV
Vitamin A11 µg2 % DV
Vitamin B1 Thiamin338 µg31 % DV
Vitamin B120.14 µg6 % DV
Vitamin B2 Riboflavin148 µg13 % DV
Vitamin B3 Niacin2.242 mg16 % DV
Vitamin B5 Pantothenic Acid662 µg13 % DV
Vitamin B668 µg5 % DV
Vitamin B9 Folate70 µg18 % DV
Vitamin E290 µg2 % DV
Vitamin K8.6 µg10 % DV
Zinc800 µg10 % DV