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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | nutritional analysis | 150g (632 kcal)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | nutritional information
Food group: Baked Products
Energy content: 421 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Bread, white, toasted 2 290 Sweet rolls, cinnamon, commercially prepared with raisins 3 372 Tortillas, wheat flour, white, without added calcium 4 325 Rye bread 4 259 🥐 Croissants, butter 5 406
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | nutrition ratios
Carb:Fibre
23:1
Bad
Carb:Sugar
2:1
OK
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | nutrition per 100g
Calcium101 mg10 % DV
Carbohydrates47.9 g25 % DV
Choline29.1 mg7 % DV
Copper88 µg10 % DV
Fat22.7 g48 % DV
Fibre2.1 g8 % DV
Iron2.38 mg13 % DV
Magnesium17 mg5 % DV
Manganese307 µg17 % DV
Phosphorus117 mg17 % DV
Potassium102 mg2 % DV
Protein6.1 g12 % DV
Selenium15.7 µg35 % DV
Sodium316 mg63 % DV
Sugar22.8 g8 % DV
Vitamin A5 µg1 % DV
Vitamin B1 Thiamin312 µg28 % DV
Vitamin B120.11 µg5 % DV
Vitamin B2 Riboflavin185 µg17 % DV
Vitamin B3 Niacin2.61 mg19 % DV
Vitamin B5 Pantothenic Acid214 µg4 % DV
Vitamin B637 µg3 % DV
Vitamin B9 Folate108 µg27 % DV
Vitamin C1.2 mg2 % DV
Vitamin E1.43 mg10 % DV
Vitamin K11.5 µg13 % DV
Zinc610 µg8 % DV