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Tortillas, wheat flour, white, without added calcium | nutritional analysis | 100g (325 kcal)
Tortillas, wheat flour, white, without added calcium | nutritional information
Food group: Baked Products
Energy content: 325 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Muffins, blueberry, commercially prepared (Includes mini-muffins) 1 375 🥐 Croissants, butter 1 406 Bread, pita, whole-wheat 3 262 🍞 Bread, white, commerically prepared 6 266 Bread, pan dulce, sweet yeast bread 6 367
Tortillas, wheat flour, white, without added calcium | nutrition ratios
Carb:Fibre
17:1
Poor
Fat:Saturates
4:1
OK
Tortillas, wheat flour, white, without added calcium | details and statistics
Users consuming this 4
Number of food diary entries 22
Average portion size 59
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Tortillas, wheat flour, white, without added calcium | nutrition per 100g
Calcium39 mg4 % DV
Carbohydrates55.6 g29 % DV
Copper267 µg30 % DV
Fat7.1 g15 % DV
Fibre3.3 g13 % DV
Iron3.3 mg18 % DV
Magnesium26 mg8 % DV
Manganese462 µg26 % DV
Phosphorus124 mg18 % DV
Potassium131 mg3 % DV
Protein8.7 g16 % DV
Saturated Fat1.7 g7 % DV
Selenium23.4 µg52 % DV
Sodium478 mg96 % DV
Vitamin B1 Thiamin531 µg48 % DV
Vitamin B2 Riboflavin293 µg27 % DV
Vitamin B3 Niacin3.572 mg26 % DV
Vitamin B5 Pantothenic Acid582 µg12 % DV
Vitamin B650 µg4 % DV
Vitamin B9 Folate123 µg31 % DV
Zinc710 µg9 % DV