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Croissants, butter | nutritional analysis | 105g (426 kcal)
Croissants, butter | nutritional information
Food group: Baked Products
Energy content: 406 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Bread, pita, whole-wheat 2 262 🍞 Bread, white, commerically prepared 5 266 Bread sticks, plain 5 412 Bread, pan dulce, sweet yeast bread 5 367 Rolls, dinner, wheat 6 273
Croissants, butter | nutrition ratios
Carb:Fibre
18:1
Poor
Croissants, butter | details and statistics
Users consuming this 5
Number of food diary entries 16
Average portion size 72
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Croissants, butter | nutrition per 100g
Calcium37 mg4 % DV
Carbohydrates45.8 g24 % DV
Choline38.8 mg9 % DV
Copper80 µg9 % DV
Fat21 g44 % DV
Fibre2.6 g10 % DV
Iron2.03 mg11 % DV
Magnesium16 mg5 % DV
Manganese330 µg18 % DV
Phosphorus105 mg15 % DV
Potassium118 mg3 % DV
Protein8.2 g16 % DV
Selenium22.7 µg50 % DV
Sodium467 mg93 % DV
Vitamin A206 µg29 % DV
Vitamin B1 Thiamin388 µg35 % DV
Vitamin B120.16 µg7 % DV
Vitamin B2 Riboflavin241 µg22 % DV
Vitamin B3 Niacin2.188 mg16 % DV
Vitamin B5 Pantothenic Acid861 µg17 % DV
Vitamin B658 µg4 % DV
Vitamin B9 Folate88 µg22 % DV
Vitamin C200 µg0 % DV
Vitamin E840 µg6 % DV
Vitamin K1.8 µg2 % DV
Zinc750 µg9 % DV