Croissants, butter | Factsheet | Nutriculate

Food group: Baked Products

Energy content: 406 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Bread, pita, whole-wheat 1 262 Bread, pan dulce, sweet yeast bread 3 367 🍞 Bread, white, commerically prepared 4 266 Bread sticks, plain 5 412 Rolls, dinner, wheat 6 273

Carb:Fibre

18:1

Poor

Users consuming this 5

Number of food diary entries 16

Average portion size 72

Users avoiding this 5

Users who like this 0

Nutritional source USDA

Calcium37 mg4 % DV

Carbohydrates45.8 g24 % DV

Choline38.8 mg9 % DV

Copper80 �g9 % DV

Fat21 g44 % DV

Fibre2.6 g10 % DV

Iron2.03 mg11 % DV

Magnesium16 mg5 % DV

Manganese330 �g18 % DV

Phosphorus105 mg15 % DV

Potassium118 mg3 % DV

Protein8.2 g16 % DV

Selenium22.7 �g50 % DV

Sodium467 mg93 % DV

Vitamin A206 �g29 % DV

Vitamin B1 Thiamin388 �g35 % DV

Vitamin B120.16 �g7 % DV

Vitamin B2 Riboflavin241 �g22 % DV

Vitamin B3 Niacin2.188 mg16 % DV

Vitamin B5 Pantothenic Acid861 �g17 % DV

Vitamin B658 �g4 % DV

Vitamin B9 Folate88 �g22 % DV

Vitamin C200 �g0 % DV

Vitamin E840 �g6 % DV

Vitamin K1.8 �g2 % DV

Zinc750 �g9 % DV

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