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Cookies, chocolate chip, commercially prepared, soft-type | nutritional analysis | 180g (799 kcal)
Cookies, chocolate chip, commercially prepared, soft-type | nutritional information
Food group: Baked Products
Energy content: 444 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Cookies, chocolate chip, commercially prepared, soft-type | nutrition ratios
Carb:Fibre
37:1
Bad
Carb:Sugar
2:1
OK
Fat:Saturates
2:1
Bad
Cookies, chocolate chip, commercially prepared, soft-type | details and statistics
Users consuming this 5
Number of food diary entries 15
Average portion size 63
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Cookies, chocolate chip, commercially prepared, soft-type | nutrition per 100g
Calcium17 mg2 % DV
Carbohydrates65.8 g34 % DV
Copper227 g25 % DV
Fat19.8 g41 % DV
Fibre1.8 g7 % DV
Iron4.07 mg23 % DV
Magnesium29 mg9 % DV
Manganese423 g24 % DV
Phosphorus61 mg9 % DV
Potassium130 mg3 % DV
Protein3.6 g7 % DV
Saturated Fat9.8 g39 % DV
Selenium3.1 g7 % DV
Sodium276 mg55 % DV
Sugar37.1 g14 % DV
Vitamin B1 Thiamin140 g13 % DV
Vitamin B2 Riboflavin283 g26 % DV
Vitamin B3 Niacin2.06 mg15 % DV
Vitamin B5 Pantothenic Acid360 g7 % DV
Vitamin B650 g4 % DV
Vitamin B9 Folate27 g7 % DV
Vitamin E1.55 mg10 % DV
Vitamin K2.4 g3 % DV
Zinc540 g7 % DV