Food group:
Baked Products
Energy content:
444 kcal/100g
Carb:Fibre
37:1
Bad
Carb:Sugar
2:1
OK
Fat:Saturates
2:1
Bad
Users consuming this
5
Number of food diary entries
15
Average portion size
63
Users avoiding this
6
Users who like this
1
Nutritional source
USDA
Calcium17 mg2 % DV
Carbohydrates65.8 g34 % DV
Copper227 µg25 % DV
Fat19.8 g41 % DV
Fibre1.8 g7 % DV
Iron4.07 mg23 % DV
Magnesium29 mg9 % DV
Manganese423 µg24 % DV
Phosphorus61 mg9 % DV
Potassium130 mg3 % DV
Protein3.6 g7 % DV
Saturated Fat9.8 g39 % DV
Selenium3.1 µg7 % DV
Sodium276 mg55 % DV
Sugar37.1 g14 % DV
Vitamin B1 Thiamin140 µg13 % DV
Vitamin B2 Riboflavin283 µg26 % DV
Vitamin B3 Niacin2.06 mg15 % DV
Vitamin B5 Pantothenic Acid360 µg7 % DV
Vitamin B650 µg4 % DV
Vitamin B9 Folate27 µg7 % DV
Vitamin E1.55 mg10 % DV
Vitamin K2.4 µg3 % DV
Zinc540 µg7 % DV