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Meridian Crunchy Peanut Butter | nutritional analysis | 225g (1341 kcal)
Meridian Crunchy Peanut Butter | nutritional information
Food group: Legumes and Legume Products
Energy content: 596 kcal/100g
Default max daily grams: 280 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Meridian Crunchy Peanut Butter | nutrition ratios
Carb:Fibre
1:1
Perfect
Carb:Sugar
2:1
OK
Fat:Saturates
6:1
Good
Meridian Crunchy Peanut Butter | details and statistics
Users consuming this 2
Number of food diary entries 4
Average portion size 25
Users avoiding this 1
Users who like this 0
Nutritional source Unknown
Meridian Crunchy Peanut Butter | nutrition per 100g
Carbohydrates11.6 g6 % DV
Copper640 g71 % DV
Fat46 g96 % DV
Fibre8.5 g34 % DV
Magnesium190 mg59 % DV
Phosphorus420 mg60 % DV
Protein29.6 g56 % DV
Saturated Fat8.2 g33 % DV
Sugar5.9 g2 % DV
Vitamin B3 Niacin13.1 mg94 % DV
Zinc3.3 mg41 % DV