Meridian Crunchy Peanut Butter | Factsheet | Nutriculate

Food group: Legumes and Legume Products

Energy content: 596 kcal/100g

Default max daily grams: 280 g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Peanuts, dry-roasted, salted 2 587 🥜 Peanuts, dry-roasted, without salt 2 587 Beans, kidney, red, mature seeds, canned, drained solids 3 124 Peanut butter, smooth, salted 3 598 Peanut butter, chunk style, without salt 4 589

Carb:Fibre

1:1

Perfect

Carb:Sugar

2:1

OK

Fat:Saturates

6:1

Good

Users consuming this 2

Number of food diary entries 4

Average portion size 25

Users avoiding this 1

Users who like this 0

Nutritional source Unknown

Carbohydrates11.6 g6 % DV

Copper640 �g71 % DV

Fat46 g97 % DV

Fibre8.5 g34 % DV

Magnesium190 mg59 % DV

Phosphorus420 mg60 % DV

Protein29.6 g56 % DV

Saturated Fat8.2 g33 % DV

Sugar5.9 g2 % DV

Vitamin B3 Niacin13.1 mg94 % DV

Zinc3.3 mg41 % DV