Cabbage, savoy, raw | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 27 kcal/100g

Female | 43 years | 172 cm

Calorie target: 2112 per day

Green beans, boiled, without salt 2 35 Peas, green, frozen, unprepared 3 77 Tomatoes, red, ripe, canned, packed in tomato juice 5 16 Seaweed, agar, raw 5 26 Peppers, sweet, green, raw 6 20

Carb:Fibre

2:1

Excellent

Carb:Sugar

3:1

OK

Fat:Saturates

8:1

Very good

Users consuming this 1

Number of food diary entries 1

Average portion size 111

Users avoiding this 2

Users who like this 0

Nutritional source USDA

Calcium35 mg4 % DV

Carbohydrates6.1 g3 % DV

Choline12.3 mg3 % DV

Copper62 �g7 % DV

Fat100 mg0 % DV

Fibre3.1 g12 % DV

Iron400 �g2 % DV

Magnesium28 mg9 % DV

Manganese180 �g10 % DV

Phosphorus42 mg6 % DV

Potassium230 mg5 % DV

Protein2 g4 % DV

Saturated Fat13 mg0 % DV

Selenium0.9 �g2 % DV

Sodium28 mg6 % DV

Sugar2.3 g1 % DV

Vitamin A50 �g7 % DV

Vitamin B1 Thiamin70 �g6 % DV

Vitamin B2 Riboflavin30 �g3 % DV

Vitamin B3 Niacin300 �g2 % DV

Vitamin B5 Pantothenic Acid187 �g4 % DV

Vitamin B6190 �g15 % DV

Vitamin B9 Folate80 �g20 % DV

Vitamin C31 mg41 % DV

Vitamin E170 �g1 % DV

Vitamin K68.8 �g76 % DV

Zinc270 �g3 % DV