Peppers, sweet, green, raw | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 20 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Beans, snap, green, raw 1 31 🍅 Tomatoes, red, ripe, raw (including cherry, etc.) 1 18 Cabbage, red, raw 4 31 Kohlrabi, raw 4 27 Tomato products, canned, puree, without salt added 5 38

Carb:Fibre

3:1

Very good

Carb:Sugar

2:1

OK

Users consuming this 2

Number of food diary entries 5

Average portion size 55

Users avoiding this 3

Users who like this 2

Nutritional source USDA

Calcium10 mg1 % DV

Carbohydrates4.6 g2 % DV

Choline5.5 mg1 % DV

Copper66 �g7 % DV

Fat170 mg0 % DV

Fibre1.7 g7 % DV

Iron340 �g2 % DV

Magnesium10 mg3 % DV

Manganese122 �g7 % DV

Phosphorus20 mg3 % DV

Potassium175 mg4 % DV

Protein860 mg2 % DV

Sodium3 mg1 % DV

Sugar2.4 g1 % DV

Vitamin A18 �g3 % DV

Vitamin B1 Thiamin57 �g5 % DV

Vitamin B2 Riboflavin28 �g3 % DV

Vitamin B3 Niacin480 �g3 % DV

Vitamin B5 Pantothenic Acid99 �g2 % DV

Vitamin B6224 �g17 % DV

Vitamin B9 Folate10 �g3 % DV

Vitamin C80.4 mg107 % DV

Vitamin E370 �g2 % DV

Vitamin K7.4 �g8 % DV

Zinc130 �g2 % DV

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