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Noodles, egg, dry, unenriched | nutritional analysis | 57g (219 kcal)
Noodles, egg, dry, unenriched | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 384 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Couscous, dry 1 376 Sante Otręby owsiane 1 376 Pasta, gluten-free, brown rice flour, cooked, TINKYADA 4 138 Sante Otręby żytnie 7 281 Wheat flour, white, bread, enriched 9 361
Noodles, egg, dry, unenriched | nutrition ratios
Carb:Fibre
22:1
Bad
Noodles, egg, dry, unenriched | details and statistics
Users consuming this 2
Number of food diary entries 2
Average portion size 125
Users avoiding this 4
Users who like this 1
Nutritional source USDA
Noodles, egg, dry, unenriched | nutrition per 100g
Calcium35 mg4 % DV
Carbohydrates71.3 g37 % DV
Choline78.7 mg19 % DV
Copper297 µg33 % DV
Fat4.4 g9 % DV
Fibre3.3 g13 % DV
Iron1.9 mg11 % DV
Magnesium58 mg18 % DV
Manganese855 µg48 % DV
Phosphorus241 mg34 % DV
Potassium244 mg5 % DV
Protein14.2 g27 % DV
Selenium78.8 µg175 % DV
Sodium21 mg4 % DV
Vitamin A17 µg2 % DV
Vitamin B1 Thiamin170 µg15 % DV
Vitamin B120.29 µg12 % DV
Vitamin B2 Riboflavin90 µg8 % DV
Vitamin B3 Niacin2.1 mg15 % DV
Vitamin B5 Pantothenic Acid912 µg18 % DV
Vitamin B6216 µg17 % DV
Vitamin B9 Folate29 µg7 % DV
Vitamin E370 µg2 % DV
Vitamin K0.5 µg1 % DV
Zinc1.92 mg24 % DV