Food group:
Soups, Sauces, and Gravies
Energy content:
29 kcal/100g
Users consuming this
2
Number of food diary entries
4
Average portion size
30
Users avoiding this
1
Users who like this
0
Nutritional source
USDA
Calcium30 mg3 % DV
Carbohydrates6.6 g3 % DV
Choline12.8 mg3 % DV
Copper66 µg7 % DV
Fat170 mg0 % DV
Fibre1.9 g8 % DV
Iron420 µg2 % DV
Magnesium15 mg5 % DV
Manganese112 µg6 % DV
Phosphorus33 mg5 % DV
Potassium275 mg6 % DV
Protein1.5 g3 % DV
Selenium0.9 µg2 % DV
Sodium711 mg142 % DV
Vitamin A23 µg3 % DV
Vitamin B1 Thiamin33 µg3 % DV
Vitamin B2 Riboflavin32 µg3 % DV
Vitamin B3 Niacin1.091 mg8 % DV
Vitamin B5 Pantothenic Acid199 µg4 % DV
Vitamin B6172 µg13 % DV
Vitamin B9 Folate4 µg1 % DV
Vitamin C1.9 mg3 % DV
Vitamin E1.28 mg9 % DV
Vitamin K4.3 µg5 % DV
Zinc180 µg2 % DV