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Table salt | nutritional analysis | 1g (0 kcal)
Table salt | nutritional information
Food group: Spices and Herbs
Energy content: 0 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Spices, basil, dried 324 233 Basil 306 23 Dill (weed), fresh 223 43 Spices, thyme, dried 191 276 Spices, marjoram, dried 173 271
Table salt | details and statistics
Users consuming this 2
Number of food diary entries 6
Average portion size 1
Users avoiding this 3
Users who like this 0
Nutritional source USDA
Table salt | nutrition per 100g
Calcium24 mg2 % DV
Copper30 µg3 % DV
Iron330 µg2 % DV
Magnesium1 mg0 % DV
Manganese100 µg6 % DV
Potassium8 mg0 % DV
Selenium0.1 µg0 % DV
Sodium38.8 g7752 % DV
Zinc100 µg1 % DV