Pie, mince, prepared from recipe | Factsheet | Nutriculate

Food group: Baked Products

Energy content: 289 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Cinnamon buns, frosted (includes honey buns) 1 452 PEPPERIDGE FARM, Farmhouse Sourdough Bread 1 269 Waffles, plain, prepared from recipe 1 291 🥞 Pancakes, plain, prepared from recipe 2 227 Cheesecake commercially prepared 2 321

Carb:Fibre

18:1

Poor

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 6

Users who like this 0

Nutritional source USDA

Calcium22 mg2 % DV

Carbohydrates48 g25 % DV

Choline7.2 mg2 % DV

Copper113 �g13 % DV

Fat10.8 g23 % DV

Fibre2.6 g10 % DV

Iron1.49 mg8 % DV

Magnesium14 mg4 % DV

Manganese263 �g15 % DV

Phosphorus42 mg6 % DV

Potassium203 mg4 % DV

Protein2.6 g5 % DV

Selenium6.6 �g15 % DV

Sodium254 mg51 % DV

Vitamin A1 �g0 % DV

Vitamin B1 Thiamin150 �g14 % DV

Vitamin B2 Riboflavin105 �g10 % DV

Vitamin B3 Niacin1.189 mg8 % DV

Vitamin B5 Pantothenic Acid100 �g2 % DV

Vitamin B665 �g5 % DV

Vitamin B9 Folate23 �g6 % DV

Vitamin C5.9 mg8 % DV

Vitamin E150 �g1 % DV

Vitamin K5.4 �g6 % DV

Zinc220 �g3 % DV

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