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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | nutritional analysis | 83g (274 kcal)
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | nutritional information
Food group: Baked Products
Energy content: 330 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | nutrition ratios
Carb:Fibre
24:1
Bad
Carb:Sugar
3:1
OK
Fat:Saturates
3:1
OK
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | nutrition per 100g
Calcium135 mg14 % DV
Carbohydrates54.5 g29 % DV
Choline58.7 mg14 % DV
Copper73 g8 % DV
Fat9.6 g20 % DV
Fibre2.3 g9 % DV
Iron1.85 mg10 % DV
Magnesium17 mg5 % DV
Manganese222 g12 % DV
Phosphorus391 mg56 % DV
Potassium133 mg3 % DV
Protein6.6 g12 % DV
Saturated Fat3.7 g15 % DV
Selenium8.7 g19 % DV
Sodium599 mg120 % DV
Sugar16.1 g6 % DV
Vitamin A35 g5 % DV
Vitamin B1 Thiamin190 g17 % DV
Vitamin B120.23 g10 % DV
Vitamin B2 Riboflavin175 g16 % DV
Vitamin B3 Niacin2.004 mg14 % DV
Vitamin B5 Pantothenic Acid579 g12 % DV
Vitamin B685 g7 % DV
Vitamin B9 Folate55 g14 % DV
Vitamin C100 g0 % DV
Vitamin E510 g3 % DV
Vitamin K3.7 g4 % DV
Zinc670 g8 % DV