Spices, turmeric, ground | Factsheet | Nutriculate

Food group: Spices and Herbs

Energy content: 312 kcal/100g

Female | 45 years | 172 cm

Calorie target: 2097 per day

Spices, pepper, black 12 251 Spices, chili powder 15 282 Spices, pepper, red or cayenne 39 318 Spices, oregano, dried 64 265 Spices, paprika 81 282

Carb:Fibre

3:1

Very good

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 2

Users who like this 1

Nutritional source USDA

Calcium168 mg17 % DV

Carbohydrates67.1 g35 % DV

Choline49.2 mg12 % DV

Copper1.3 mg144 % DV

Fat3.3 g7 % DV

Fibre22.7 g91 % DV

Iron55 mg306 % DV

Magnesium208 mg65 % DV

Manganese19.8 mg1100 % DV

Phosphorus299 mg43 % DV

Potassium2.1 g44 % DV

Protein9.7 g18 % DV

Selenium6.2 �g14 % DV

Sodium27 mg5 % DV

Vitamin B1 Thiamin58 �g5 % DV

Vitamin B2 Riboflavin150 �g14 % DV

Vitamin B3 Niacin1.35 mg10 % DV

Vitamin B5 Pantothenic Acid542 �g11 % DV

Vitamin B6107 �g8 % DV

Vitamin B9 Folate20 �g5 % DV

Vitamin C700 �g1 % DV

Vitamin E4.43 mg30 % DV

Vitamin K13.4 �g15 % DV

Zinc4.5 mg56 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39