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Chicken, broilers or fryers, meat only, cooked, fried | nutritional analysis | 140g (307 kcal)
Chicken, broilers or fryers, meat only, cooked, fried | nutritional information
Food group: Poultry Products
Energy content: 219 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
🍗 Chicken legs, meat and skin, roasted 1 184 Chicken Breast, raw weight 3 120 Turkey from whole, light meat, raw 13 114 Turkey, light meat, cooked (roasted) 15 147
Chicken, broilers or fryers, meat only, cooked, fried | nutrition ratios
Carb:Fibre
17:1
Poor
Chicken, broilers or fryers, meat only, cooked, fried | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 57
Users avoiding this 6
Users who like this 2
Nutritional source USDA
Chicken, broilers or fryers, meat only, cooked, fried | nutrition per 100g
Calcium17 mg2 % DV
Carbohydrates1.7 g1 % DV
Choline91.2 mg21 % DV
Copper75 µg8 % DV
Fat9.1 g19 % DV
Fibre100 mg0 % DV
Iron1.35 mg8 % DV
Magnesium27 mg8 % DV
Manganese28 µg2 % DV
Phosphorus205 mg29 % DV
Potassium257 mg5 % DV
Protein30.6 g58 % DV
Selenium24.5 µg54 % DV
Sodium91 mg18 % DV
Vitamin A18 µg3 % DV
Vitamin B1 Thiamin85 µg8 % DV
Vitamin B120.34 µg14 % DV
Vitamin B2 Riboflavin198 µg18 % DV
Vitamin B3 Niacin9.663 mg69 % DV
Vitamin B5 Pantothenic Acid1.166 mg23 % DV
Vitamin B6480 µg37 % DV
Vitamin B9 Folate7 µg2 % DV
Vitamin E460 µg3 % DV
Vitamin K2.8 µg3 % DV
Zinc2.24 mg28 % DV