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Soup, hot and sour, Chinese restaurant | nutritional analysis | 130g (51 kcal)
Soup, hot and sour, Chinese restaurant | nutritional information
Food group: Soups, Sauces, and Gravies
Energy content: 39 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pesto, refrigerated (fresh) 26 418 Pesto, shelf stable (glass jar) 23 426 Sauce, worcestershire 18 78 SMART SOUP, French Lentil 14 53 Sauce, pasta, spaghetti/marinara, ready-to-serve 12 50
Soup, hot and sour, Chinese restaurant | nutrition ratios
Carb:Fibre
9:1
OK
Carb:Sugar
10:1
Very good
Fat:Saturates
5:1
Good
Soup, hot and sour, Chinese restaurant | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 500
Users avoiding this 3
Users who like this 0
Nutritional source USDA
Soup, hot and sour, Chinese restaurant | nutrition per 100g
Calcium19 mg2 % DV
Carbohydrates4.4 g2 % DV
Choline39.9 mg9 % DV
Copper26 µg3 % DV
Fat1.2 g3 % DV
Fibre500 mg2 % DV
Iron640 µg4 % DV
Magnesium9 mg3 % DV
Manganese85 µg5 % DV
Phosphorus32 mg5 % DV
Potassium55 mg1 % DV
Protein2.6 g5 % DV
Saturated Fat229 mg1 % DV
Selenium0.4 µg1 % DV
Sodium376 mg75 % DV
Sugar420 mg0 % DV
Vitamin A9 µg1 % DV
Vitamin B1 Thiamin26 µg2 % DV
Vitamin B120.1 µg4 % DV
Vitamin B2 Riboflavin31 µg3 % DV
Vitamin B3 Niacin507 µg4 % DV
Vitamin B5 Pantothenic Acid227 µg5 % DV
Vitamin B664 µg5 % DV
Vitamin B9 Folate8 µg2 % DV
Vitamin E390 µg3 % DV
Vitamin K1.1 µg1 % DV
Zinc220 µg3 % DV