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Rice noodles, dry | nutritional analysis | 225g (819 kcal)
Rice noodles, dry | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 364 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Rice noodles, dry | nutrition ratios
Carb:Fibre
50:1
Terrible
Carb:Sugar
668:1
Excellent
Fat:Saturates
4:1
OK
Rice noodles, dry | details and statistics
Users consuming this 1
Number of food diary entries 3
Average portion size 116
Users avoiding this 6
Users who like this 0
Nutritional source USDA
Rice noodles, dry | nutrition per 100g
Calcium18 mg2 % DV
Carbohydrates80.2 g42 % DV
Choline5.5 mg1 % DV
Copper78 g9 % DV
Fat560 mg1 % DV
Fibre1.6 g6 % DV
Iron700 g4 % DV
Magnesium12 mg4 % DV
Manganese498 g28 % DV
Phosphorus153 mg22 % DV
Potassium30 mg1 % DV
Protein6 g11 % DV
Saturated Fat153 mg1 % DV
Selenium15.1 g34 % DV
Sodium182 mg36 % DV
Sugar120 mg0 % DV
Vitamin B1 Thiamin31 g3 % DV
Vitamin B2 Riboflavin17 g2 % DV
Vitamin B3 Niacin221 g2 % DV
Vitamin B5 Pantothenic Acid51 g1 % DV
Vitamin B615 g1 % DV
Vitamin B9 Folate3 g1 % DV
Vitamin E110 g1 % DV
Zinc740 g9 % DV