Tomatoes, sun-dried | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 258 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Cabbage, red, cooked, boiled, drained, without salt 2 29 Cabbage, cooked, boiled, drained, without salt 4 23 Edamame, frozen, unprepared 5 109 Cabbage, savoy, raw 5 27 Peas, green, frozen, unprepared 7 77

Carb:Fibre

5:1

Good

Carb:Sugar

1:1

Bad

Fat:Saturates

7:1

Good

Users consuming this 1

Number of food diary entries 1

Average portion size 28

Users avoiding this 2

Users who like this 0

Nutritional source USDA

Calcium110 mg11 % DV

Carbohydrates55.8 g29 % DV

Choline104.6 mg25 % DV

Copper1.423 mg158 % DV

Fat3 g6 % DV

Fibre12.3 g49 % DV

Iron9.09 mg51 % DV

Magnesium194 mg61 % DV

Manganese1.846 mg103 % DV

Phosphorus356 mg51 % DV

Potassium3.4 g73 % DV

Protein14.1 g27 % DV

Saturated Fat426 mg2 % DV

Selenium5.5 �g12 % DV

Sodium107 mg21 % DV

Sugar37.6 g14 % DV

Vitamin A44 �g6 % DV

Vitamin B1 Thiamin528 �g48 % DV

Vitamin B2 Riboflavin489 �g44 % DV

Vitamin B3 Niacin9.05 mg65 % DV

Vitamin B5 Pantothenic Acid2.087 mg42 % DV

Vitamin B6332 �g26 % DV

Vitamin B9 Folate68 �g17 % DV

Vitamin C39.2 mg52 % DV

Vitamin E10 �g0 % DV

Vitamin K43 �g48 % DV

Zinc1.99 mg25 % DV

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