Food group:
Pork Products
Energy content:
468 kcal/100g
Users consuming this
5
Number of food diary entries
11
Average portion size
58
Users avoiding this
8
Users who like this
4
Nutritional source
USDA
Calcium11 mg1 % DV
Carbohydrates1.7 g1 % DV
Choline89.5 mg21 % DV
Copper105 µg12 % DV
Fat35.1 g73 % DV
Iron950 µg5 % DV
Magnesium31 mg10 % DV
Manganese22 µg1 % DV
Phosphorus388 mg55 % DV
Potassium499 mg11 % DV
Protein33.9 g64 % DV
Saturated Fat12 g48 % DV
Selenium50.7 µg113 % DV
Sodium1.7 g337 % DV
Vitamin A11 µg2 % DV
Vitamin B1 Thiamin560 µg51 % DV
Vitamin B121.09 µg45 % DV
Vitamin B2 Riboflavin232 µg21 % DV
Vitamin B3 Niacin10.457 mg75 % DV
Vitamin B5 Pantothenic Acid1.1 mg22 % DV
Vitamin B6535 µg41 % DV
Vitamin E420 µg3 % DV
Zinc3.06 mg38 % DV