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Sour cream, fat free | nutritional analysis | 350g (259 kcal)
Sour cream, fat free | nutritional information
Food group: Dairy and Egg Products
Energy content: 74 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
🥛 Milk, semi-skimmed, 2% fat 1 50 🍳 Egg, whole, cooked, fried 4 196 Egg, raw 5 143 Cheese, cottage, lowfat, 2% milkfat 6 81 Egg, yolk, raw, fresh 9 322
Sour cream, fat free | nutrition ratios
Carb:Sugar
40:1
Excellent
Sour cream, fat free | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 3
Users who like this 0
Nutritional source USDA
Sour cream, fat free | nutrition per 100g
Calcium125 mg13 % DV
Carbohydrates15.6 g8 % DV
Choline19.2 mg5 % DV
Copper16 µg2 % DV
Magnesium10 mg3 % DV
Phosphorus95 mg14 % DV
Potassium129 mg3 % DV
Protein3.1 g6 % DV
Selenium5.3 µg12 % DV
Sodium141 mg28 % DV
Sugar390 mg0 % DV
Vitamin A73 µg10 % DV
Vitamin B1 Thiamin40 µg4 % DV
Vitamin B120.3 µg13 % DV
Vitamin B2 Riboflavin150 µg14 % DV
Vitamin B3 Niacin70 µg1 % DV
Vitamin B620 µg2 % DV
Vitamin B9 Folate11 µg3 % DV
Zinc500 µg6 % DV