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Cheese, Norvegia | nutritional analysis | 100g (351 kcal)
Cheese, Norvegia | nutritional information
Food group: Dairy and Egg Products
Energy content: 351 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Goats' cheese, soft type 1 264 Egg, white, raw, fresh 2 52 🥚 Egg, hard-boiled 4 155 Cheese, gouda 4 356 Cottage cheese (4.3% fat) 7 98
Cheese, Norvegia | details and statistics
Users consuming this 4
Number of food diary entries 63
Average portion size 69
Users avoiding this 2
Users who like this 0
Nutritional source Unknown
Specific to country Norway
Cheese, Norvegia | nutrition per 100g
Calcium820 mg82 % DV
Copper40 µg4 % DV
Fat27 g57 % DV
Iron200 µg1 % DV
Magnesium33 mg10 % DV
Phosphorus600 mg86 % DV
Potassium77 mg2 % DV
Protein27 g51 % DV
Selenium11 µg24 % DV
Sodium402 mg80 % DV
Vitamin B1 Thiamin80 µg7 % DV
Vitamin B122.4 µg100 % DV
Vitamin B2 Riboflavin310 µg28 % DV
Vitamin B3 Niacin400 µg3 % DV
Vitamin B630 µg2 % DV
Vitamin B9 Folate40 µg10 % DV
Zinc4.6 mg58 % DV