Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 3 208 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled 10 153 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 12 162 Beef, chuck for stew, separable lean and fat, select, raw 18 124 Beef, variety meats and by-products, liver, raw 262 135