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Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutritional analysis | 76g (158 kcal)
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutritional information
Food group: Beef Products
Energy content: 208 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutrition ratios
Fat:Saturates
3:1
OK
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 130
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutrition per 100g
Calcium6 mg1 % DV
Carbohydrates510 mg0 % DV
Copper99 g11 % DV
Fat10.3 g21 % DV
Iron2.76 mg15 % DV
Magnesium28 mg9 % DV
Phosphorus261 mg37 % DV
Potassium409 mg9 % DV
Protein28.4 g54 % DV
Saturated Fat3.6 g14 % DV
Selenium33.3 g74 % DV
Sodium56 mg11 % DV
Vitamin A1 g0 % DV
Vitamin B1 Thiamin57 g5 % DV
Vitamin B123.15 g131 % DV
Vitamin B2 Riboflavin225 g20 % DV
Vitamin B3 Niacin5.732 mg41 % DV
Vitamin B6543 g42 % DV
Vitamin B9 Folate7 g2 % DV
Vitamin K1.6 g2 % DV
Zinc7.19 mg90 % DV