Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutritional analysis | 76g (158 kcal)
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutritional information
Food group:
Beef Products
Energy content:
208 kcal/100g
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
7
153
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
10
162
Beef, chuck for stew, separable lean and fat, select, raw
15
124
Beef, variety meats and by-products, liver, raw
255
135
Beef, variety meats and by-products, liver, cooked, pan-fried
319
175
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutrition ratios
Fat:Saturates
3:1
OK
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | details and statistics
Users consuming this
1
Number of food diary entries
1
Average portion size
130
Users avoiding this
6
Users who like this
0
Nutritional source
USDA
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutrition per 100g
Calcium6 mg1 % DV
Carbohydrates510 mg0 % DV
Copper99 µg11 % DV
Fat10.3 g22 % DV
Iron2.76 mg15 % DV
Magnesium28 mg9 % DV
Phosphorus261 mg37 % DV
Potassium409 mg9 % DV
Protein28.4 g55 % DV
Saturated Fat3.6 g14 % DV
Selenium33.3 µg74 % DV
Sodium56 mg11 % DV
Vitamin A1 µg0 % DV
Vitamin B1 Thiamin57 µg5 % DV
Vitamin B123.15 µg131 % DV
Vitamin B2 Riboflavin225 µg20 % DV
Vitamin B3 Niacin5.732 mg41 % DV
Vitamin B6543 µg42 % DV
Vitamin B9 Folate7 µg2 % DV
Vitamin K1.6 µg2 % DV
Zinc7.19 mg90 % DV