Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutritional analysis | 76g (158 kcal)
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutritional information
Food group:
Beef Products
Energy content:
208 kcal/100g
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
7
153
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
9
162
Beef, chuck for stew, separable lean and fat, select, raw
15
124
Beef, variety meats and by-products, liver, raw
260
135
Beef, variety meats and by-products, liver, cooked, pan-fried
325
175
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutrition ratios
Fat:Saturates
3:1
OK
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | details and statistics
Users consuming this
1
Number of food diary entries
1
Average portion size
130
Users avoiding this
5
Users who like this
0
Nutritional source
USDA
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | nutrition per 100g
Calcium6 mg1 % DV
Carbohydrates510 mg0 % DV
Copper99 µg11 % DV
Fat10.3 g21 % DV
Iron2.76 mg15 % DV
Magnesium28 mg9 % DV
Phosphorus261 mg37 % DV
Potassium409 mg9 % DV
Protein28.4 g54 % DV
Saturated Fat3.6 g14 % DV
Selenium33.3 µg74 % DV
Sodium56 mg11 % DV
Vitamin A1 µg0 % DV
Vitamin B1 Thiamin57 µg5 % DV
Vitamin B123.15 µg131 % DV
Vitamin B2 Riboflavin225 µg20 % DV
Vitamin B3 Niacin5.732 mg41 % DV
Vitamin B6543 µg42 % DV
Vitamin B9 Folate7 µg2 % DV
Vitamin K1.6 µg2 % DV
Zinc7.19 mg90 % DV