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Oil, sesame, salad or cooking | nutritional analysis | 47g (415 kcal)
Oil, sesame, salad or cooking | nutritional information
Food group: Fats and Oils
Energy content: 884 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Salad dressing, honey mustard, regular 4 464 Mayonnaise 6 680 Olive Oil 7 884 Grapeseed oil 7 884 Sunflower oil 7 884
Oil, sesame, salad or cooking | nutrition ratios
Fat:Saturates
7:1
Good
Oil, sesame, salad or cooking | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 35
Users avoiding this 4
Users who like this 0
Nutritional source USDA
Oil, sesame, salad or cooking | nutrition per 100g
Choline200 µg0 % DV
Fat100 g210 % DV
Saturated Fat14.2 g57 % DV
Vitamin E1.4 mg9 % DV
Vitamin K13.6 µg15 % DV

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