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Noodles, egg, enriched, cooked | nutritional analysis | 180g (248 kcal)
Noodles, egg, enriched, cooked | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 138 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Noodles, egg, enriched, cooked | nutrition ratios
Carb:Fibre
21:1
Bad
Carb:Sugar
63:1
Excellent
Fat:Saturates
5:1
Good
Noodles, egg, enriched, cooked | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 250
Users avoiding this 5
Users who like this 2
Nutritional source USDA
Noodles, egg, enriched, cooked | nutrition per 100g
Calcium12 mg1 % DV
Carbohydrates25.2 g13 % DV
Choline25.7 mg6 % DV
Copper98 g11 % DV
Fat2.1 g4 % DV
Fibre1.2 g5 % DV
Iron1.47 mg8 % DV
Magnesium21 mg7 % DV
Manganese315 g18 % DV
Phosphorus76 mg11 % DV
Potassium38 mg1 % DV
Protein4.5 g9 % DV
Saturated Fat419 mg2 % DV
Selenium23.9 g53 % DV
Sodium5 mg1 % DV
Sugar400 mg0 % DV
Vitamin A6 g1 % DV
Vitamin B1 Thiamin289 g26 % DV
Vitamin B120.09 g4 % DV
Vitamin B2 Riboflavin136 g12 % DV
Vitamin B3 Niacin2.077 mg15 % DV
Vitamin B5 Pantothenic Acid263 g5 % DV
Vitamin B646 g4 % DV
Vitamin B9 Folate84 g21 % DV
Vitamin E170 g1 % DV
Zinc650 g8 % DV