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Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | nutritional analysis | 110g (217 kcal)
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | nutritional information
Food group: Poultry Products
Energy content: 197 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Chicken, broilers or fryers, meat only, cooked, roasted 7 190 Chicken, broilers or fryers, meat only, cooked, fried 9 219 🍗 Chicken legs, meat and skin, roasted 10 184 Chicken Breast, raw weight 12 120 Turkey from whole, light meat, raw 22 114
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | details and statistics
Users consuming this 2
Number of food diary entries 2
Average portion size 187
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | nutrition per 100g
Calcium14 mg1 % DV
Choline72.8 mg17 % DV
Copper50 µg6 % DV
Fat7.8 g16 % DV
Iron1.07 mg6 % DV
Magnesium27 mg8 % DV
Manganese18 µg1 % DV
Phosphorus214 mg31 % DV
Potassium245 mg5 % DV
Protein29.8 g56 % DV
Selenium24.7 µg55 % DV
Sodium71 mg14 % DV
Vitamin A28 µg4 % DV
Vitamin B1 Thiamin66 µg6 % DV
Vitamin B120.32 µg13 % DV
Vitamin B2 Riboflavin119 µg11 % DV
Vitamin B3 Niacin12.71 mg91 % DV
Vitamin B5 Pantothenic Acid936 µg19 % DV
Vitamin B6560 µg43 % DV
Vitamin B9 Folate4 µg1 % DV
Vitamin E270 µg2 % DV
Vitamin K0.3 µg0 % DV
Zinc1.02 mg13 % DV