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Pickled cucumber (pickles), sour | nutritional analysis | 41g (5 kcal)
Pickled cucumber (pickles), sour | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 11 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 469 21 Spinach, cooked, boiled, drained, without salt 448 23 Watercress, raw 431 11 Spinach 374 23 Chard, swiss, raw 331 19
Pickled cucumber (pickles), sour | nutrition ratios
Carb:Fibre
2:1
Excellent
Carb:Sugar
2:1
OK
Fat:Saturates
4:1
OK
Pickled cucumber (pickles), sour | details and statistics
Users consuming this 3
Number of food diary entries 3
Average portion size 27
Users avoiding this 3
Users who like this 5
Nutritional source USDA
Pickled cucumber (pickles), sour | nutrition per 100g
Carbohydrates2.3 g1 % DV
Choline3.6 mg1 % DV
Copper85 µg9 % DV
Fat200 mg0 % DV
Fibre1.2 g5 % DV
Iron400 µg2 % DV
Magnesium4 mg1 % DV
Manganese11 µg1 % DV
Phosphorus14 mg2 % DV
Potassium23 mg0 % DV
Protein330 mg1 % DV
Saturated Fat52 mg0 % DV
Sodium1.2 g242 % DV
Sugar1.1 g0 % DV
Vitamin A10 µg1 % DV
Vitamin B2 Riboflavin10 µg1 % DV
Vitamin B5 Pantothenic Acid38 µg1 % DV
Vitamin B69 µg1 % DV
Vitamin B9 Folate1 µg0 % DV
Vitamin C1 mg1 % DV
Vitamin E90 µg1 % DV
Vitamin K47 µg52 % DV
Zinc20 µg0 % DV