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Cheese, camembert | nutritional analysis | 59g (177 kcal)
Cheese, camembert | nutritional information
Food group: Dairy and Egg Products
Energy content: 300 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Cheese, camembert | nutrition ratios
Carb:Sugar
1:1
Bad
Fat:Saturates
2:1
Bad
Cheese, camembert | details and statistics
Users consuming this 3
Number of food diary entries 17
Average portion size 41
Users avoiding this 1
Users who like this 5
Nutritional source USDA
Cheese, camembert | nutrition per 100g
Calcium388 mg39 % DV
Carbohydrates460 mg0 % DV
Choline15.4 mg4 % DV
Copper21 g2 % DV
Fat24.3 g51 % DV
Iron330 g2 % DV
Magnesium20 mg6 % DV
Manganese38 g2 % DV
Phosphorus347 mg50 % DV
Potassium187 mg4 % DV
Protein19.8 g38 % DV
Saturated Fat15.3 g61 % DV
Selenium14.5 g32 % DV
Sodium842 mg168 % DV
Sugar460 mg0 % DV
Vitamin A241 g34 % DV
Vitamin B1 Thiamin28 g3 % DV
Vitamin B121.3 g54 % DV
Vitamin B2 Riboflavin488 g44 % DV
Vitamin B3 Niacin630 g5 % DV
Vitamin B5 Pantothenic Acid1.364 mg27 % DV
Vitamin B6227 g17 % DV
Vitamin B9 Folate62 g16 % DV
Vitamin E210 g1 % DV
Vitamin K2 g2 % DV
Zinc2.38 mg30 % DV