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Peppers, sweet, red, canned, solids and liquids | nutritional analysis | 36g (6 kcal)
Peppers, sweet, red, canned, solids and liquids | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 18 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Peppers, sweet, red, canned, solids and liquids | nutrition ratios
Carb:Fibre
3:1
Very good
Fat:Saturates
7:1
Good
Peppers, sweet, red, canned, solids and liquids | details and statistics
Users consuming this 1
Number of food diary entries 3
Average portion size 45
Users avoiding this 4
Users who like this 0
Nutritional source USDA
Peppers, sweet, red, canned, solids and liquids | nutrition per 100g
Calcium41 mg4 % DV
Carbohydrates3.9 g2 % DV
Copper130 g14 % DV
Fat300 mg1 % DV
Fibre1.2 g5 % DV
Iron800 g4 % DV
Magnesium11 mg3 % DV
Manganese160 g9 % DV
Phosphorus20 mg3 % DV
Potassium146 mg3 % DV
Protein800 mg2 % DV
Saturated Fat45 mg0 % DV
Selenium0.3 g1 % DV
Sodium1.4 g274 % DV
Vitamin A26 g4 % DV
Vitamin B1 Thiamin25 g2 % DV
Vitamin B2 Riboflavin30 g3 % DV
Vitamin B3 Niacin550 g4 % DV
Vitamin B5 Pantothenic Acid38 g1 % DV
Vitamin B6178 g14 % DV
Vitamin B9 Folate16 g4 % DV
Vitamin C46.5 mg62 % DV
Zinc180 g2 % DV