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Chorizo, pork and beef | nutritional analysis | 40g (182 kcal)
Chorizo, pork and beef | nutritional information
Food group: Sausages and Luncheon Meats
Energy content: 455 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Chorizo, pork and beef | nutrition ratios
Fat:Saturates
3:1
OK
Chorizo, pork and beef | details and statistics
Users consuming this 2
Number of food diary entries 10
Average portion size 73
Users avoiding this 9
Users who like this 0
Nutritional source USDA
Chorizo, pork and beef | nutrition per 100g
Calcium8 mg1 % DV
Carbohydrates1.9 g1 % DV
Choline96.7 mg23 % DV
Copper80 g9 % DV
Fat38.3 g80 % DV
Iron1.59 mg9 % DV
Magnesium18 mg6 % DV
Manganese40 g2 % DV
Phosphorus150 mg21 % DV
Potassium398 mg8 % DV
Protein24.1 g46 % DV
Saturated Fat14.4 g58 % DV
Selenium21.1 g47 % DV
Sodium1.2 g247 % DV
Vitamin B1 Thiamin630 g57 % DV
Vitamin B122 g83 % DV
Vitamin B2 Riboflavin300 g27 % DV
Vitamin B3 Niacin5.131 mg37 % DV
Vitamin B5 Pantothenic Acid1.12 mg22 % DV
Vitamin B6530 g41 % DV
Vitamin B9 Folate2 g1 % DV
Vitamin E220 g1 % DV
Vitamin K1.6 g2 % DV
Zinc3.41 mg43 % DV