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Pork, cured, salt pork, raw | nutritional analysis | 18g (135 kcal)
Pork, cured, salt pork, raw | nutritional information
Food group: Pork Products
Energy content: 748 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pork, cured, salt pork, raw | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 8
Users who like this 1
Nutritional source USDA
Pork, cured, salt pork, raw | nutrition per 100g
Calcium6 mg1 % DV
Choline19.3 mg5 % DV
Copper50 g6 % DV
Fat80.5 g168 % DV
Iron440 g2 % DV
Magnesium7 mg2 % DV
Manganese5 g0 % DV
Phosphorus52 mg7 % DV
Potassium66 mg1 % DV
Protein5.1 g10 % DV
Selenium5.8 g13 % DV
Sodium2.7 g537 % DV
Vitamin B1 Thiamin215 g20 % DV
Vitamin B120.29 g12 % DV
Vitamin B2 Riboflavin61 g6 % DV
Vitamin B3 Niacin1.62 mg12 % DV
Vitamin B5 Pantothenic Acid205 g4 % DV
Vitamin B680 g6 % DV
Vitamin B9 Folate1 g0 % DV
Zinc900 g11 % DV