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Carrot juice, canned | nutritional analysis | 73g (29 kcal)
Carrot juice, canned | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 40 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Carrot juice, canned | nutrition ratios
Carb:Fibre
12:1
Poor
Carb:Sugar
2:1
OK
Fat:Saturates
6:1
Good
Carrot juice, canned | details and statistics
Users consuming this 1
Number of food diary entries 5
Average portion size 94
Users avoiding this 4
Users who like this 0
Nutritional source USDA
Carrot juice, canned | nutrition per 100g
Calcium24 mg2 % DV
Carbohydrates9.3 g5 % DV
Choline9.9 mg2 % DV
Copper46 µg5 % DV
Fat150 mg0 % DV
Fibre800 mg3 % DV
Iron460 µg3 % DV
Magnesium14 mg4 % DV
Manganese130 µg7 % DV
Phosphorus42 mg6 % DV
Potassium292 mg6 % DV
Protein950 mg2 % DV
Saturated Fat27 mg0 % DV
Selenium0.6 µg1 % DV
Sodium66 mg13 % DV
Sugar3.9 g1 % DV
Vitamin A956 µg137 % DV
Vitamin B1 Thiamin92 µg8 % DV
Vitamin B2 Riboflavin55 µg5 % DV
Vitamin B3 Niacin386 µg3 % DV
Vitamin B5 Pantothenic Acid228 µg5 % DV
Vitamin B6217 µg17 % DV
Vitamin B9 Folate4 µg1 % DV
Vitamin C8.5 mg11 % DV
Vitamin E1.16 mg8 % DV
Vitamin K15.5 µg17 % DV
Zinc180 µg2 % DV