Create account
Forgotten password?
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | nutritional analysis | 93g (256 kcal)
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | nutritional information
Food group: Baked Products
Energy content: 275 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | nutrition ratios
Carb:Fibre
23:1
Bad
Fat:Saturates
7:1
Good
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
Users who like this 1
Nutritional source USDA
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | nutrition per 100g
Calcium74 mg7 % DV
Carbohydrates53.4 g28 % DV
Copper163 µg18 % DV
Fat1.6 g3 % DV
Fibre2.3 g9 % DV
Iron1.36 mg8 % DV
Magnesium29 mg9 % DV
Manganese540 µg30 % DV
Phosphorus96 mg14 % DV
Potassium101 mg2 % DV
Protein10.5 g20 % DV
Saturated Fat220 mg1 % DV
Sodium534 mg107 % DV
Vitamin B1 Thiamin163 µg15 % DV
Vitamin B2 Riboflavin52 µg5 % DV
Vitamin B3 Niacin1.758 mg13 % DV
Vitamin B5 Pantothenic Acid363 µg7 % DV
Vitamin B651 µg4 % DV
Vitamin B9 Folate22 µg5 % DV
Zinc880 µg11 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39