Food group:
Fruits and Fruit Juices
Energy content:
44 kcal/100g
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
5
Users who like this
0
Nutritional source
USDA
Calcium25 mg3 % DV
Carbohydrates10.2 g5 % DV
Copper70 µg8 % DV
Fat580 mg1 % DV
Fibre4.3 g17 % DV
Iron310 µg2 % DV
Magnesium10 mg3 % DV
Manganese144 µg8 % DV
Phosphorus27 mg4 % DV
Potassium198 mg4 % DV
Protein880 mg2 % DV
Selenium0.6 µg1 % DV
Sodium1 mg0 % DV
Vitamin A15 µg2 % DV
Vitamin B1 Thiamin40 µg4 % DV
Vitamin B2 Riboflavin30 µg3 % DV
Vitamin B3 Niacin300 µg2 % DV
Vitamin B5 Pantothenic Acid286 µg6 % DV
Vitamin B680 µg6 % DV
Vitamin B9 Folate6 µg2 % DV
Vitamin C27.7 mg37 % DV
Vitamin E370 µg2 % DV
Zinc120 µg2 % DV