Food group:
Fruits and Fruit Juices
Energy content:
49 kcal/100g
Carb:Fibre
38:1
Bad
Carb:Sugar
1:1
Bad
Fat:Saturates
9:1
Very good
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
3
Users who like this
1
Nutritional source
Unknown
Calcium11 mg1 % DV
Carbohydrates11.5 g6 % DV
Choline6.2 mg1 % DV
Copper42 µg5 % DV
Fat120 mg0 % DV
Fibre300 mg1 % DV
Iron130 µg1 % DV
Magnesium11 mg3 % DV
Manganese23 µg1 % DV
Phosphorus17 mg2 % DV
Potassium178 mg4 % DV
Protein680 mg1 % DV
Saturated Fat14 mg0 % DV
Selenium0.1 µg0 % DV
Sodium2 mg0 % DV
Sugar8.3 g3 % DV
Vitamin A2 µg0 % DV
Vitamin B1 Thiamin46 µg4 % DV
Vitamin B120 µg0 % DV
Vitamin B2 Riboflavin39 µg4 % DV
Vitamin B3 Niacin280 µg2 % DV
Vitamin B5 Pantothenic Acid195 µg4 % DV
Vitamin B676 µg6 % DV
Vitamin B9 Folate19 µg5 % DV
Vitamin C33.6 mg45 % DV
Vitamin E200 µg1 % DV
Vitamin K0 µg0 % DV
Zinc70 µg1 % DV