Food group:
Fruits and Fruit Juices
Energy content:
46 kcal/100g
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
3
Users who like this
1
Nutritional source
USDA
Calcium8 mg1 % DV
Carbohydrates12 g6 % DV
Choline5.5 mg1 % DV
Copper56 µg6 % DV
Fat130 mg0 % DV
Fibre3.6 g14 % DV
Iron230 µg1 % DV
Magnesium6 mg2 % DV
Manganese267 µg15 % DV
Phosphorus11 mg2 % DV
Potassium80 mg2 % DV
Protein460 mg1 % DV
Selenium0.1 µg0 % DV
Sodium2 mg0 % DV
Vitamin A3 µg0 % DV
Vitamin B1 Thiamin12 µg1 % DV
Vitamin B2 Riboflavin20 µg2 % DV
Vitamin B3 Niacin101 µg1 % DV
Vitamin B5 Pantothenic Acid295 µg6 % DV
Vitamin B657 µg4 % DV
Vitamin B9 Folate1 µg0 % DV
Vitamin C14 mg19 % DV
Vitamin E1.32 mg9 % DV
Vitamin K5 µg6 % DV
Zinc90 µg1 % DV