Create account
Forgotten password?
Lemon juice | nutritional analysis | 190g (42 kcal)
Lemon juice | nutritional information
Food group: Fruits and Fruit Juices
Energy content: 22 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Lemon juice | nutrition ratios
Carb:Fibre
23:1
Bad
Carb:Sugar
3:1
OK
Fat:Saturates
6:1
Good
Lemon juice | details and statistics
Users consuming this 1
Number of food diary entries 6
Average portion size 6
Users avoiding this 5
Users who like this 3
Nutritional source USDA
Lemon juice | nutrition per 100g
Calcium6 mg1 % DV
Carbohydrates6.9 g4 % DV
Choline5.1 mg1 % DV
Copper16 g2 % DV
Fat240 mg1 % DV
Fibre300 mg1 % DV
Iron80 g0 % DV
Magnesium6 mg2 % DV
Manganese12 g1 % DV
Phosphorus8 mg1 % DV
Potassium103 mg2 % DV
Protein350 mg1 % DV
Saturated Fat40 mg0 % DV
Selenium0.1 g0 % DV
Sodium1 mg0 % DV
Sugar2.5 g1 % DV
Vitamin B1 Thiamin24 g2 % DV
Vitamin B2 Riboflavin15 g1 % DV
Vitamin B3 Niacin91 g1 % DV
Vitamin B5 Pantothenic Acid131 g3 % DV
Vitamin B646 g4 % DV
Vitamin B9 Folate20 g5 % DV
Vitamin C38.7 mg52 % DV
Vitamin E150 g1 % DV
Zinc50 g1 % DV