Lemon juice | Factsheet | Nutriculate

Food group: Fruits and Fruit Juices

Energy content: 22 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Pomegranate 1 83 Papaya, raw 2 43 🍈 Melons, cantaloupe, raw 2 34 🍍 Pineapple 3 50 🍌 Banana 3 89

Carb:Fibre

23:1

Bad

Carb:Sugar

3:1

OK

Fat:Saturates

6:1

Good

Users consuming this 1

Number of food diary entries 6

Average portion size 6

Users avoiding this 5

Users who like this 3

Nutritional source USDA

Calcium6 mg1 % DV

Carbohydrates6.9 g4 % DV

Choline5.1 mg1 % DV

Copper16 �g2 % DV

Fat240 mg1 % DV

Fibre300 mg1 % DV

Iron80 �g0 % DV

Magnesium6 mg2 % DV

Manganese12 �g1 % DV

Phosphorus8 mg1 % DV

Potassium103 mg2 % DV

Protein350 mg1 % DV

Saturated Fat40 mg0 % DV

Selenium0.1 �g0 % DV

Sodium1 mg0 % DV

Sugar2.5 g1 % DV

Vitamin B1 Thiamin24 �g2 % DV

Vitamin B2 Riboflavin15 �g1 % DV

Vitamin B3 Niacin91 �g1 % DV

Vitamin B5 Pantothenic Acid131 �g3 % DV

Vitamin B646 �g4 % DV

Vitamin B9 Folate20 �g5 % DV

Vitamin C38.7 mg52 % DV

Vitamin E150 �g1 % DV

Zinc50 �g1 % DV

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