Food group:
Fruits and Fruit Juices
Energy content:
22 kcal/100g
Users consuming this
1
Number of food diary entries
6
Average portion size
6
Users avoiding this
5
Users who like this
3
Nutritional source
USDA
Calcium6 mg1 % DV
Carbohydrates6.9 g4 % DV
Choline5.1 mg1 % DV
Copper16 µg2 % DV
Fat240 mg1 % DV
Fibre300 mg1 % DV
Iron80 µg0 % DV
Magnesium6 mg2 % DV
Manganese12 µg1 % DV
Phosphorus8 mg1 % DV
Potassium103 mg2 % DV
Protein350 mg1 % DV
Saturated Fat40 mg0 % DV
Selenium0.1 µg0 % DV
Sodium1 mg0 % DV
Sugar2.5 g1 % DV
Vitamin B1 Thiamin24 µg2 % DV
Vitamin B2 Riboflavin15 µg1 % DV
Vitamin B3 Niacin91 µg1 % DV
Vitamin B5 Pantothenic Acid131 µg3 % DV
Vitamin B646 µg4 % DV
Vitamin B9 Folate20 µg5 % DV
Vitamin C38.7 mg52 % DV
Vitamin E150 µg1 % DV
Zinc50 µg1 % DV