Chicken, broilers or fryers, leg, meat and skin, cooked, stewed | nutritional analysis | 200g (440 kcal)
Food group:
Poultry Products
Energy content:
220 kcal/100g
Chicken, broilers or fryers, light meat, meat only, cooked, fried
3
192
Chicken breast tenders, breaded, cooked, microwaved
4
252
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
6
197
Chicken, broilers or fryers, meat only, cooked, roasted
13
190
Chicken, broilers or fryers, meat only, cooked, fried
15
219
Fat:Saturates
4:1
OK
Users consuming this
3
Number of food diary entries
5
Average portion size
121
Users avoiding this
5
Users who like this
0
Nutritional source
USDA
Calcium11 mg1 % DV
Choline56.4 mg13 % DV
Copper71 µg8 % DV
Fat12.9 g27 % DV
Iron1.35 mg8 % DV
Magnesium20 mg6 % DV
Manganese19 µg1 % DV
Phosphorus139 mg20 % DV
Potassium176 mg4 % DV
Protein24.2 g46 % DV
Saturated Fat3.6 g14 % DV
Selenium18.9 µg42 % DV
Sodium73 mg15 % DV
Vitamin A37 µg5 % DV
Vitamin B1 Thiamin54 µg5 % DV
Vitamin B120.2 µg8 % DV
Vitamin B2 Riboflavin191 µg17 % DV
Vitamin B3 Niacin4.59 mg33 % DV
Vitamin B5 Pantothenic Acid812 µg16 % DV
Vitamin B6180 µg14 % DV
Vitamin B9 Folate6 µg1 % DV
Vitamin E270 µg2 % DV
Vitamin K3.5 µg4 % DV
Zinc2.43 mg30 % DV